Many mothers believe that once they start formula feeding, there’s no turning back. That’s simply not true. Re-lactation is not only possible—it’s more common than you think. Watch the video, try the poses and share how you feel! ⬇️⬇️⬇️
Whether it’s been days or weeks since your last breastfeeding session, your body is still capable of producing milk again. The secret? Consistency and patience. Watch the video, try the poses and share how you feel! ⬇️⬇️⬇️
Start by offering the breast frequently—even if milk hasn’t returned fully yet. Skin-to-skin contact, pumping, and a calm environment can all help stimulate milk production naturally.
Supplements like fenugreek and blessed thistle may support milk supply, but always consult a lactation consultant or healthcare provider before starting.
Every drop of breast milk counts. It’s packed with antibodies, enzymes, and nutrients designed specifically for your baby’s health and development.
Remember, this isn’t about perfection. Even partial breastfeeding has immense benefits for both baby and mother.
So yes—if you’ve switched to formula and want to return to breastfeeding, it’s absolutely within reach. With guidance and support, you can re-establish the powerful bond of breastfeeding and give your baby the best start possible.