Becoming a mom is magical—but let’s be honest, breastfeeding isn’t always easy. I thought it would come naturally. It didn’t. Watch the video, try the poses and share how you feel! ⬇️⬇️⬇️
No one told me how painful the first few days could be. Cracked nipples, engorgement, and tears—I experienced it all. But here’s what helped: lanolin cream, cooling pads, and patience. Watch the video, try the poses and share how you feel! ⬇️⬇️⬇️
Positioning matters more than you think. A bad latch means pain. A good lactation consultant can be a game-changer. Don’t wait to ask for help.
Your body works hard producing milk. Hydrate like crazy and eat nourishing foods. Oats, flaxseed, and healthy fats kept my supply up and energy high.
Cluster feeding? It’s real. It’s exhausting. But it’s your baby boosting your milk supply. Power through—it gets easier, I promise.
Every mom’s journey is different. Formula is not failure. Fed is best. Your mental health matters more than social media pressure.
If I could go back, I’d tell myself this: You’re doing enough. You’re doing great. Trust yourself, ask questions, and take it one day at a time.